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Sugar intake reduction recommended

There is lots of evidence that our diets are too high in sugar. It is widely believed that too much sugar is put into pre-prepared meals and cereals.

http://www.diabetes.co.uk/news/2015/jul/scientific-experts-advise-sugar-intake-should-be-halved-92593070.html

By |July 21st, 2015|Uncategorized|0 Comments

Weight loss and Diabetes remission

Evidence shows that weight loss in Type 2 diabetes can improve outcomes. In this study, in a selected group of patients with early type 2 diabetes, there was regression from Diabetes to normal shown by an extreme low calorie diet.

http://www.ncl.ac.uk/magres/research/diabetes/reversal.htm

By |July 21st, 2015|Uncategorized|0 Comments

Vitamin D deficiency

Vitamin D deficiency is a very common problem. In some communities, for example the British South Asian community it prevalence is near on 100%. Vitamin D replacement is advised. This usually involves using a loading dose od 300,000 unit of Vitamin D (many regimens / protocols exist for this), followed by a maintenance dose which […]

By |July 21st, 2015|Vitamin D|0 Comments